Prana
The constant flow of energy pervading throughout the cosmos flows through me...
Energy is what makes me move. It happens in the "HERE and NOW".. and definitely no thinking.
Few questions/ attachment which rise up regarding energy:
1. Do I maintain energy?
2. Do I manage energy? Alone?
3. Am I responsible for my energy?
A big NO. It just flows... It flows where the attention flows. Like the gravitational force.
The energy gets concentrated in a particular spot which becomes the symptom.
We cannot understand the flow of energy if we don't know the path .
So here are the things I can do to understand aspects of energy
* Creating silence & vacuum
* Picking up an ability & build on it for the functionality sake ( ability of the path has to be good)
*A practice with no thinking
The one Practice I have been doing for a longtime is dance which involves all the above said. So I am continuing henceforth..
The process of anything is important than the goal.
Joy of dancing is more important rather than joy after the dance...
Energy is what makes me move. It happens in the "HERE and NOW".. and definitely no thinking.
Few questions/ attachment which rise up regarding energy:
1. Do I maintain energy?
2. Do I manage energy? Alone?
3. Am I responsible for my energy?
A big NO. It just flows... It flows where the attention flows. Like the gravitational force.
The energy gets concentrated in a particular spot which becomes the symptom.
We cannot understand the flow of energy if we don't know the path .
So here are the things I can do to understand aspects of energy
* Creating silence & vacuum
* Picking up an ability & build on it for the functionality sake ( ability of the path has to be good)
*A practice with no thinking
The one Practice I have been doing for a longtime is dance which involves all the above said. So I am continuing henceforth..
The process of anything is important than the goal.
Joy of dancing is more important rather than joy after the dance...
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